Black Sheep's Therapy, PLLC

Black Sheep's Therapy, PLLCBlack Sheep's Therapy, PLLCBlack Sheep's Therapy, PLLC

Black Sheep's Therapy, PLLC

Black Sheep's Therapy, PLLCBlack Sheep's Therapy, PLLCBlack Sheep's Therapy, PLLC

Therapy for people who feel like the “black sheep”

Therapy for people who feel like the “black sheep”Therapy for people who feel like the “black sheep”Therapy for people who feel like the “black sheep”

When you’re ready, you can get started — we’ll take it one conversation at a time. 

Get Started

If any of this feels familiar, you might be in the right place…

 


  • You’ve always felt a little different, even when things seem “fine”
     


  • You find yourself overthinking or questioning your decisions
     


  • You’re carrying things from the past that still affect you
     


  • You feel stuck in patterns you can’t seem to break
     


  • You want to understand yourself and actually move forward



About Me

 

Hi, I’m Thorin Holley, a Licensed Professional Counselor.


I created Black Sheep Therapy to support people who have always felt a little different — the ones who don’t quite fit into the mold, and aren’t sure they want to.


A lot of the people I work with are dealing with anxiety, trauma, or patterns that feel hard to break — even when they’re doing their best. 


My approach is collaborative, direct, and focused on helping you better understand yourself while building practical tools for change. 


Therapy with me isn’t about “fixing” you — it’s about making sense of your experiences and finding a way forward that actually fits who you are.


And while I take the work seriously, I don’t believe therapy has to feel heavy all the time. I tend to bring a grounded, real-world approach — and yes, a bit of humor when it fits. (I sometimes joke that sarcasm is one of my love languages.)


If you’re looking for a space where you don’t have to pretend to have it all together, you’re in the right place - and we can start from there. 

How I Can Help

Therapy tailored to help you understand yourself, break patterns, and move forward in a way that actually fits who you are. you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Anxiety & Overthinking

 You find yourself stuck in loops of worry, second-guessing, or feeling on edge more often than you’d like. 

Trauma & Past Experiences

You’ve been impacted by experiences that still show up in your thoughts, reactions, or relationships. 

Substance Use & Addiction

 You may be struggling with substance use, or trying to change your relationship with alcohol or drugs—even if part of you isn’t sure where to start. We can work together to understand what’s driving it and build more sustainable ways forward. 

Feeling Stuck or Disconnected

You’re not where you want to be, but you’re not sure how to move forward. 

Understanding Yourself

You want clarity—about your patterns, your emotions, and how to actually create change. 

Ready to Get Started?

If this sounds like what you’ve been looking for, the next step is simple. Reach out, and we’ll figure out what makes sense for you. 


I accept insurance through Headway for easier scheduling and billing. 

Schedule a Consultation or Session

Tools to Help You Understand Patterns and Create Change

These journals are designed to help you better understand your thoughts, emotions, and patterns — and begin making meaningful changes at your own pace. 


 Whether you're feeling stuck, overwhelmed, or simply wanting to better understand yourself, there’s a place to start here. 

From Helplessness to Hope

A structured, step-by-step journal designed to help you understand patterns, shift unhelpful thinking, and build confidence through small, meaningful change. 


Best place to start if you feel stuck or discouraged. 

Begin with this journal

The Journey of Change (Series)

A deeper, multi-part series based in cognitive behavioral approaches, guiding you through understanding thoughts, emotions, and behavior over time. 


Best for deeper, structured work over time. 

Explore the series

Gentle Awareness Journals

A collection of low-pressure journals designed for reflection, uncertainty, and slowing down — helping you notice what’s happening without needing to fix it. 


Best for slowing down, reflection, and low-pressure awareness. 

Explore these journals

Solution-Focused Reflection Journals

Brief, forward-focused journals designed to help you identify strengths, clarify direction, and move toward meaningful change. 


Best for gaining clarity and identifying next steps. 

Begin with one step

Contact

Not sure if this is the right fit? That’s okay — you’re welcome to reach out.

Or, if you’re ready, you can get started and schedule your first session. 

Black Sheep's Therapy, PLLC

Contact me

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